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It's no secret how much preparation an athlete does to perform at an elite level. Carlos Alcaraz, Simone Biles, or Leo Messi to name a few, (watch the video included to hear about David Beckham describing Messi's preparation) all prepare vigorously without a ball, racquet or bar so they can then go on and perform at the highest level when the time comes. Dedicated training in sports is ubiquitous, but how can you apply the same practices as Messi and co to your English communication? Firstly you need to understand that verbal communication is a skill, and like any skill it needs practice. You can practise spontaneous communication without being in front of another person. You can do a verbal workout that contains exercises to improve your agility, speed, and versatility when speaking, all from the comfort of your home (gym). This will help you to prepare for spontaneous communication, where, like an athlete, you don't know what's going to happen next. The fear of the unknown is a general one among humans. When the fear of the unknown is combined with a foreign language, that fear is increased. That is why it is doubly important to prepare well. You just need to know how to prepare and then do the work. And like everything, the more you prepare, the better you will become at spontaneous speaking, and therefore the more comfortable and confident you will feel. I hope you find the tips and content useful. TIPS
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A CHALLENGEDo your workout! Spend five minutes every day practising for spontaneous speech. You can do this by choosing some of the activities from above. This training will prepare you for the unpredictabilities of real-world conversations and will help you to feel more comfortable and confident because you will be able to react to any situation... You just need to start... (A great place to start is the 5-5-5 Progress Plan). AN INSPIRING QUOTE"Spontaneity is a meticulously prepared art." Oscar Wilde. You can prepare for everything... You just need to start... If you really want to learn English, you can also read the How to (finally) learn English book: https://benpalmercoach.com/books/ Out now on Amazon! Find out more at https://benpalmercoach.com/ Until next week, Ben PS: Keep learning! |
Hi! People often tell me about the difficulties they have to improve, personally and professionally.. So, every Thursday I write a free newsletter that you can read in less than 5 minutes, which is full of tips, content and more to help you progress 1% at a time! If you want to join the 1000+ subscribers, sign up below... I'd love to help you progress too! PS- I started the newsletter to help people learn English. Then people told me I could use the same techniques to help people learn in other areas of life too. So. I too progressed and created The 1% to try and help as many people as possible...
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Welcome to 1% Every Thursday you receive tips and content to help you improve your English skills, 1 % at a time. In general terms, the Pareto Law states that 80% of results come from 20% of actions. For example: 80% of physical improvements come from 20% of exercises, or 80% of profits come from 20% of customers, or 80% of language progress comes from 20% of activities. So, if we apply this law to your English development, we need to consider the following: What do I spend 80% of my time...
Welcome to 1% Every Thursday you receive tips and content to help you improve your English skills, 1 % at a time. How regularly does a native speak English? How frequently does a professional athlete train? How often does a world-class musician practise? Every day would be the answer. That is why all three of these examples become proficient at what they do. They do something every day. Not just anything. Something specific, and related to their overall goal. Because small, seemingly...